Count to 10!

Want to be the ruler of your own inner world? This training course will help you manage your highs and lows.

222 min 5 lessons 29 activities
available in
AR
au
BE
br
DE
EN
ES
FR
in
IT
MX
NL
PL
PT
SV
TR
WA
zh
Rating
8.9
Learning objectives

  • Understanding how emotions work

  • Knowing the six basic emotions and what effect they have on you

57 min - 7 activities

  • MAGAZINE
  • SMART INFO
  • STORYBOARD
  • QUICK SCAN
  • FACETIME
  • GO!
  • MOMENTS