Count to 10!

Want to be the ruler of your own inner world? This training course will help you manage your highs and lows.

222 min 5 lessons 29 activities
available in
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Rating
8.9
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Learning objectives

  • Understanding how emotions work

  • Knowing the six basic emotions and what effect they have on you

57 min - 7 activities

  • MAGAZINE
  • SMART INFO
  • STORYBOARD
  • QUICK SCAN
  • FACETIME
  • GO!
  • MOMENTS